Take a breathe

That's what I need to do right now. I am on the war path today. So many e-mails, so many responses. I don't know what my deal is, but I can't help and reply to e-mails in a snarky sense, some are deserve (Yes high maintenance sales person who is acting like I am your secretary that is you), others not so much. I think I need to close my outlook for an hour. That way I can cool down and refocus. Has this ever happened to anyone else?